Journal
Writing about the work
Occasional pieces on patterns, relationships, addiction and change. Written plainly, and without pretending any of it is simple.
Journal
Occasional pieces on patterns, relationships, addiction and change. Written plainly, and without pretending any of it is simple.
Relationships
It is almost never about the dishes. A look at what couples are actually arguing about when they argue about the dishes for the ninetieth time.
Read →Addiction
If addiction were a willpower problem, the most disciplined people alive would never get caught by it. They do, constantly. Here is what is actually going on.
Read →Family
Silence from a teenager is rarely rejection, and the harder you push on it the quieter it gets. What tends to work instead.
Read →Getting started
A fair question, and one worth asking before you spend the money. Some honest markers for whether it is likely to help you, and when it probably will not.
Read →That is exactly what the free 10 minute call is for. You do not have to explain everything, and there is no pressure to book anything afterwards.
Counselling and therapy with Kyle Lee, NZAC Provisional Member. In person in Takapuna on Auckland's North Shore, and online across New Zealand.
The first step is a free 10 minute phone call. No cost, no obligation, and no need to explain everything at once.
Book a free callIf you are in crisis, do not wait for an appointment. Call or text 1737 any time to talk with a trained counsellor, or call 111 in an emergency. More options on our crisis support page.
© 2026 Repattern Counselling & Therapy. Kyle Lee, NZAC Provisional Member.