Getting started

Start with a free 10 minute call

Ten minutes on the phone tells us both more than any amount of reading. It costs nothing and you are not committing to anything.

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The call

What actually happens on it

You do not need to tell me the whole story, and you definitely do not need to have it organised. A sentence or two about what has been going on is plenty.

  • You say roughly what has brought you here
  • I ask two or three questions to understand the shape of it
  • I tell you honestly whether I think I can help
  • If yes, we find a time. If no, I point you somewhere better

There is no cost, and no follow up sales call afterwards. If you decide not to book, that is a perfectly good outcome.

Call 021 0232 4389

If I am in session I will not pick up. Leave a message or text, and I will call back the same working day where I can.

Prefer to pick a time yourself?

Online self booking is being set up now. In the meantime, call or text the number above, or send a message and I will come back to you with times.

Send a message

Availability

The practice runs three days a week, with a limited number of sessions in each day. That is deliberate. It keeps the work good and it means you get a consistent slot rather than whatever is left.

It also means spaces are genuinely limited, so if a time matters to you it is worth asking early.

If you need help right now

Counselling appointments are not an emergency service. If you are in danger, or thinking about ending your life, please call 111, or call or text 1737 to speak with a trained counsellor free, any time of day or night.

See the full list of New Zealand crisis lines

Counselling and therapy with Kyle Lee, NZAC Provisional Member. In person in Takapuna on Auckland's North Shore, and online across New Zealand.

021 0232 4389
[email protected]

Start here

The first step is a free 10 minute phone call. No cost, no obligation, and no need to explain everything at once.

Book a free call

If you are in crisis, do not wait for an appointment. Call or text 1737 any time to talk with a trained counsellor, or call 111 in an emergency. More options on our crisis support page.

© 2026 Repattern Counselling & Therapy. Kyle Lee, NZAC Provisional Member.